Peaceful Balance is dedicated to helping you discover simplicity in a complex world. I believe that everyone needs discover their individual balance in diet, body, mind and LIFE. Peaceful Balance offers health coaching, yoga, massage, and meditation. I believe we all want to be happy and healthy - now is the time!
Yoga classes are personalized experience so you learn deeply and progress quickly. We offer small classes with individual instruction on alignment in a friendly, non-competitve environment. Each class offers free meditation and a philosophical thought about our human-ness and how our yoga teaches us to become more free and connected to ourselves on and off of our mat.
YOGA CLASSES - PEACEFUL BALANCE NORTHFIELD WILL NOT HAVE CLASSES JULY 31, AUGUST 7 OR 14TH.
ARLINGTON HEIGHTS SUNDAY CLASS (HELD AT WILLOW YOGA) WILL RESUME SEPTEMBER 14.