Peaceful Balance’s mission is to educate and motivate busy adults to achieve greater health and well-being by incorporating behavior changes and lifestyle choices through yoga, meditation, group support and body work.
I am a Type-A, driven, never slowing down kinda woman, who loves to live life fully. I have beaten myself into exhaustion by crawling up the Corporate ladder, climbed to Machu Pichu to find myself, changed careers to seek balance, and yo-yo’d on every diet yet I kept seeking answers outside of me. I have learned to slow-down and now I live a vibrant, balanced, healthy, happy life!
Through Holistic Health Coaching, I support stressed out, hard working folks who are tired of the extra pounds, feeling sleepy all the time and can’t stop craving sugar. Are you nodding your head YES (how did she know?)? I can help you create positive changes in your diet and life through holistic lifestyle improvements such as yoga, lifestyle coaching, and massage.
We all have the opportunity to choose a happy, balanced life. ..
HOW WILL HAPPY LOOK ON YOU?