Peaceful Balance is dedicated to helping you discover simplicity in a complex world.   I believe that  everyone needs discover their individual balance in  diet, body, mind and LIFE.   Peaceful Balance offers health coaching, yoga, massage, and meditation.  I believe we all want to be happy and healthy  - now is the time!

Yoga classes are personalized  experience so you  learn deeply and progress quickly.  We offer small classes with individual instruction on alignment in a friendly, non-competitve environment.   Each class offers free meditation and a philosophical thought about our human-ness and how our yoga teaches us to become more  free and connected to ourselves on and off of our mat.

YOGA CLASSES  - PEACEFUL BALANCE NORTHFIELD WILL NOT HAVE CLASSES JULY 31, AUGUST 7 OR 14TH.
                                   ARLINGTON HEIGHTS SUNDAY CLASS (HELD AT WILLOW YOGA) WILL RESUME SEPTEMBER 14.  

UPCOMING EVENTS!  ONLY 11 SPOTS REMAIN!  SIGN UP NOW

Fall 2014 Goddess Wellness & Yoga Retreat
November 7-9, 2014
Grand Beach Inn, New Buffalo, Michigan
click here to register